On Sunday, May 8th I have something special for you! I will be launching my very own podcast called The Period Space! Ladies get ready...

We have already made it a quarter way through the year! Wow! You might be feeling excited and motivated because you have been crushing...

Okay, we are about to get really personal but bear with me. I get my period once a month. SHOCKING, I know. And for any of you men out...

Have you ever been afraid to ask for not only what you want but what you deserve? I've struggled with this most of my life. It started...